The base to the easiest smoothie consists of fruit and yogurt. What kind of fruit? That’s up to you. What kind of yogurt? Again, that’s your call. Since I know the ends and outs of quick breakfasts that aren’t too complicated, I’m going to hand over as many suggestions as my little brain holds. After…
smoothie
Vitamin C Bomb Smoothie: Drink to Your Health
Vitamin C Bomb Smoothies are probably the tastiest way to increase your daily intake of vitamins. I mean, without that nasty, vitamin-y after taste, that is. The United States Department of Agriculture (USDA) is friend to very few chefs, and I’m no exception. Personally, I think they involve themselves in too much of our day-to-day…
Mango Lassi with Rosewater and Cardamom
Do you need a break from the world (I’m looking at you “the Media”) right now?!? ‘Cause I sure as heck do. Most of your kiddos have started classes again and I’m sure the days are starting to run together. Well, in case they are, I’m sharing one of my favorite, easy-to-make, easy-to-drink morning meals….
Guava-Banana Oatmeal Breakfast Smoothie
Morning Glory Juice Cocktail Recipe
I don’t even know who I am anymore, Friend. Here I am, sharing yet another healthy recipe! Nevermind the fact that, just last night, I ate an entire box of Savannah Smiles Girl Scout Cookies. On the internet, I’m basically a nutritionist. This Morning Glory Juice Cocktail is a boost of fiber and vitamins, and it…
