Here’s a quick “tute” all about Coconut Milk. How to make it. Why you should make it. And what you can use it in when you make it. Besides being creamier and more refreshing than that stuff in a carton or can, fresh coconut milk is easily customizable to add (or not) flavorings you might be keen…
vegan
Vegan Pastelón (Puerto Rican Plantain “Lasagna”)
This Vegan Pastelón – a meatless version of the Puerto Rican “lasagna”- is sure to please everyone, even the staunchest carnivore. Made with fried slices of sweet plantain and a plant-based picadillo, this baked casserole is a spin on the comfort food many Puerto Ricans know and love. With quality ingredients and a step-by step guide,…
Guacamole Dip: Chunky and Ready to Party
Guacamole is the king of Mexican meals. It sits on its throne of dishes most sought after. I’ve never had too much guacamole, but I’ve been annoyed when it’s run out. And it always runs out. The creamy, veggie-studded dip goes well with most proteins or simply scooped up with chips. What is Guacamole? The…
Pico de Gallo Recipe: Easy to Make
Pico de Gallo means “rooster’s beak”, but I have no idea what beaks have to do with this recipe. Maybe it’s because it looks like food a bird would peck at or has pecked over? Who knows? The colors of pico de gallo pay homage to the Mexican flag. So it makes sense that this…
Vitamin C Bomb Smoothie: Drink to Your Health
Vitamin C Bomb Smoothies are probably the tastiest way to increase your daily intake of vitamins. I mean, without that nasty, vitamin-y after taste, that is. The United States Department of Agriculture (USDA) is friend to very few chefs, and I’m no exception. Personally, I think they involve themselves in too much of our day-to-day…
Arroz Borracho (Beer Steamed Yellow Rice)
I only have a couple of fond childhood memories. One of them is my mom’s yellow rice. Because she was an active duty Airman, she didn’t have much time to make lavish, home-cooked meals. Her yellow rice was a staple at our family beach days, BBQs, or picnics. Yes, Puerto Ricans bring big ol’ pots…
Banana Chocolate Chunk Oatmeal
One of the biggest misconceptions about homeschool families is that we have more hours in the day than other families. SOOOOOOOooohoooohooooo not true. I was running a cake decorating and catering business before starting this blog- all whilst trying to keep twins alive- so my days have never been long enough. In addition to that, my artistic…
Morning Glory Juice Cocktail Recipe
I don’t even know who I am anymore, Friend. Here I am, sharing yet another healthy recipe! Nevermind the fact that, just last night, I ate an entire box of Savannah Smiles Girl Scout Cookies. On the internet, I’m basically a nutritionist. This Morning Glory Juice Cocktail is a boost of fiber and vitamins, and it…
Cilantro-Lime Bulgur Bowls with Sweet Potatoes
QUICK!!! Let’s hurry up and eat something healthy before our bodies know what we’re doing!!! I’ve resolved to be better to my body this year. It hasn’t happened yet, meaning: I’ve not set one foot into a gym to date. I’m good with me, though, because I have been drinking the hell outta some water annnnnd, I…
Balsamic-Rosemary Roasted Brussels Sprouts
If you take Thanksgiving as seriously as I do, you’re already planning your Turkey Day meal. If you’re normal (unlike I am) you probably wait until the last minute to start the planning process. These Balsamic-Rosemary Roasted Brussels Sprouts are for both types of people. They’re easily worked into any menu. They can also be…
