Course: Condiments, Spice Blend
Cuisine: Greek, Mediterranean
Keyword: herb blend, spice blend
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 16 tablespoons (1 serving portion)
Calories: 33kcal
This Greek spice blend is a simple yet boldly flavored seasoning ready in less than 10 minutes. This economical recipe adds Mediterranean flavors to your proteins, veggies, starches, and sauces.Makes 1 cup (100 grams) of spice blend.
Print Recipe
- 2 tablespoons (30 grams) kosher salt or less to taste
- 2 tablespoons (2 grams) dried oregano Greek preferably
- 1 1/2 tablespoons (15 grams) granulated garlic powder
- 1 1/2 tablespoons (12 grams) granulated onion powder
- 1 1/2 tablespoons (2 grams) dill weed
- 1 1/2 tablespoons (1 gram) parsley flakes
- 1 tablespoon (5 grams) crushed rosemary
- 1 tablespoon (3 grams) dried thyme leaves
- 1 tablespoon (2 grams) dried marjoram
- 1/2 tablespoon (3 grams) dried basil
- 2 teaspoons (3 grams) ground nutmeg
- 1 1/2 teaspoons (4 grams) dried lemon peel optional
- 1 1/2 teaspoons (3 grams) ground coriander
- 1 teaspoon (3 grams) black pepper
- 1 teaspoon (2 grams) dried fennel seeds
- 1/2 teaspoon ground cinnamon optional
Grind Down the Kosher Salt and Fennel
Mix and Bottle the Greek Spice Blend
To a separate medium bowl, add the oregano, garlic powder, onion powder, dill weed, parsley flakes, rosemary, thyme, marjoram, basil, nutmeg, lemon peel, coriander, black pepper, fennel leaves, and ground cinnamon. Use a small whisk to combine the spice blend together in the bowl. Using a funnel, pour the spice blend into a glass storage jar. Store your spice blend for up to 1 year.
How To Use Greek Spice Blend
Use 1 tablespoon (5 grams) of Greek spice blend to season 1 pound (454 grams) of meat or other proteins. Use 1 teaspoon (1 gram) of Greek spice blend to add flavor to vegetables, starches, or grains like rice, couscous, or farro.
Swaps and Substitutions:
- You can omit the parsley flakes, coriander, basil, lemon peel, and/or cinnamon.
- Add 1 teaspoon (1 gram) crushed red pepper flakes, smoked paprika, hot paprika, dried orange peel, or sumac to add more spicy flavor to this Greek spice blend.
Tips and Techniques:
- Since fennel seeds and kosher salt are coarse, grinding them makes them flow better in the spice blend. You can replace them with ground fennel and a finer grain of kosher salt reducing the salt to 1 1/2 tablespoons (25 grams).
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Adding a food-safe silica gel pack to the jar with the spice blend prevents clumping during storage.
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If you don't have/want silica packs, shake the crap out of the jar before measuring out the spice blend for your recipe.
- Moisture causes the spices and herbs to swell up, releasing (and wasting) their fragrance and causing mold to grow in the jar.
- Heat releases the natural oils from the spices and herbs making it taste less potent and fresh.
- Avoid storing the spice blend in the fridge or freezer, which causes it to sweat when you bring it to room temperature.
Storage Instructions:
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Keep the Greek spice blend in a glass jar with a tight-fitting lid in a spice cabinet or pantry, away from heat and moisture.
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Avoid storing this Greek spice blend in the refrigerator or freezer.
- The spice blend may be good for 18 months if you make it with newly opened herbs and spices.
Calories: 33kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 728mg | Potassium: 160mg | Fiber: 3g | Sugar: 1g | Vitamin A: 319IU | Vitamin C: 7mg | Calcium: 110mg | Iron: 3mg