I’m currently trying to plan a trip to someone’s island in the middle of nowhere. What island? I have no earthly idea. But, I know I wanna be on it with my man, a “drank” in my hand, and sand all up in my business. Can you you give me tips or recommendations? I’ll pay you with this recipe for my favorite Caribbean Grilled Wings!
My Soldier, and our kids, love chicken wings. I love making wings because of how economical (read: cheap) and fast they are to make. Since they’re so easy to throw together, they’re usually the go-to meals for weekend dinners. I catch the whole, unprocessed wings when they go on sale at my grocers and stock up the freezer. Grilled, also known as, “I ain’t heating up this doggone house anymore than I have to,” wings are even mo’ better. Caribbean means I can escape to the beach whenever I choose, no exorbitant ticket price necessary (ya hear that, United).
Now, because I’m practical, I understand why a lot of folks opt for those pre-cut, pre-cooked, frozen deals in the bags. Buying the wings already processed is easier than cutting the wings, seasoning, and cooking them. I hear you. But, after a quick scan of my local supermarket; I realized that buying pre-cut and seasoned wings will cost me more than $2 more a pound! And how can you compare the taste of pre-seasoned, processed foods to what you make in your own kitchen? You can’t. So don’t. I won’t let you.

A chicken wing has three segments. Pictured, left to right, are the tip, flapper and drumette of the wing. In between each of these segments are joints- much like what you have on your body. Let’s, for a second, imagine this wing is your right arm. The hand is connected to radius, which is connected to the humerus, which is, in turn, connected to the scapula. (You totally just sang that song, didn’t you?) Hold on to your weaves, because I’m really going to weird you out. Let’s pretend as though we’re going to hack off our own arm. BUT DON’T DO IT!!! Like, for real. If I get a comment about how you ended up in the ER because I told you to butcher your arm, we’re going to have problems. It’s an EXAMPLE.
So, you would be cutting the joint between the wrist and the radius (and throwing it away because no one bothers with wingtips…unless, of course, they’re shoes). Then, finally, cutting in between the radius and the humerus. This would be our wing. But since we’re not Hannibal Lecters, we will do this to our chicken wings. You can feel the joints in between each section where you need to make your cuts. Key tip: where they bend is where you cut. Easy. Knock all of these out the same day that you come home from the grocery store, then bag them in freezer storage bags for later use. You’ve just saved yourself $2+/lb.
That is, without exaggeration, the most difficult part of this recipe.

A classic Caribbean island spice blend is comprised of onion and garlic powders, dried oregano, Sazón, Adobo, and black pepper. No salt, because the sazón and Adobo already contain enough salt. Always marinate in a glass or ceramic bowl. Since most marinades contain acid, you want to avoid using a metal bowl which will react with it and cause your food to take on a tinny flavor. Plastic bowls like to absorb the pungent flavors and it’s a bear to truly get rid of them. Glass is the way to go.




Now, pinchos can be made with any meat you wish- chicken, seafood, pork, or beef. The “pincho” in pinchos comes from the act of impaling the pieces of meat onto a wooden or metal skewer. Why am I giving you a lesson in global meat-on-a-stick? Because, there’s a sauce that a pincho vendor slathers on to his/her pincho that turns people into loyal devotees to their little stand or cart. I’m about to drop mine on you. Soon, you’ll be out slinging grilled meat-sticks slathered in this sauce and making beaucoup bucks. I want a commission.
My base starts with sautéed garlic followed by bottled BBQ sauce. Sure, we could make our own, but we won’t. Follow that up with the addition of a copious amount of guava jelly (the Caribbean element). You can find it in the Hispanic section of most grocery stores. If you can’t find the guava jelly, use guava paste instead. Hot sauce is then added (omit if you’re not a fan), followed by orange juice, onion powder, dried oregano, crushed red pepper flakes (also optional), salt, and ground black pepper. Whisk all of this together in your pot and bring to a boil. Lower the heat and allow to simmer and reduce for 10 minutes. Reducing a sauce means you’re allowing the water in the sauce to evaporate, thereby intensifying (or fortifying) the flavors. In laymen’s terms: you’re killing it (in the best way possible).
Divide this sauce into three separate containers: one for basting halfway through grilling, one for the final baste, and a portion for dipping your grilled wings in. Why the need for three? Food poisoning. After having had three different cases of it, I’m not a fan. Because of that, I don’t EVER baste from a batch of anything if I’ve used the basting brush on meat that wasn’t fully cooked. I like to err on the side of caution in cases such as this.

Allow the wings to rest for 15 minutes before sprinkling with chopped cilantro and serving (and enjoying) with the reserved batch of sauce. Is this worth the cost of your vacation ideas? I think this little jaunt to the Caribbean islands was well worth the effort, don’t you think? Pin this recipe for later, drop your island recommendations in the comments below and help me get outta here!

Caribbean Grilled Wings
at Sense & EdibilityIngredients
- 1 tbsp +1 tspย Adoboย seasoning separated
- 2 tbsp garlic powder
- 1 tbsp + 1 tsp dried oregano separated
- 3 packetsย Sazรณnย seasoning
- 2 tbsp + 1 tsp onion powder separated
- 1 tsp freshly ground black pepper
- 1/4 cup white wine vinegar
- 3 tbsp extra virgin olive oil separated
- 3 lbs chicken wings cut into flapper and drumettes
- 2 cloves garlic crushed
- 2 cups BBQ sauce
- 1/4 cup orange juice
- 1/4 cup guava jelly
- 1 tbsp hot sauce optional
- 2 tsp soy sauce
- pinch of crushed red pepper flakes optional
- charcoal for grilling
- chopped cilantro for garnish
Instructions
- In a large glass bowl, combine 1 tbsp of Adobo, garlic powder, 1 tbsp of oregano, sazรณn, 2 tbsp onion powder, pepper, vinegar and 1 tbsp of olive oil. Whisk to combine. Toss the wings into this marinade and refrigerate, covered, for 4-24 hours.
- Once the chicken is almost finished marinating, make the sauce. In a small saucepan, heat the olive oil over medium heat. Sautรฉ the crushed garlic for 2 minutes, or until fragrant. Add the BBQ sauce, orange juice, jelly, hot sauce, soy sauce; and the remaining adobo, oregano, and onion powder. Whisk until smooth and bring to a boil. Lower the heat and allow to simmer for 10 minutes. Remove and divide into three portions.
- Preheat a grill with oiled grates to 350ยฐF, prepare a holding pan by lining a sheet pan with foil, have a spray bottle with water on hand for flare-ups. Place the wings on the grill and cook for 10 minutes. Flip and baste with the first portion of BBQ sauce. Cook for an additional 10 minutes. Flip and baste with the same portion of BBQ sauce. Grill for 10 minutes more. Increase the heat to sear. Flip and baste with the second portion of BBQ sauce using a NEW (or cleaned) brush. Sear for 2 minutes. Flip, baste, and sear an additional 2 minutes.
- Remove from the grill and allow to cool slightly. Serve with the third portion of BBQ sauce and garnish with the chopped cilantro before enjoying.ย
Notes
- Servings are based on size of wings. This may vary.
- Wings should be marinated for 4-24 hours.
- These wings may also be baked at 350ยฐF for 25-30 minutes, following the same cooking and basting instructions.ย







Oh man these just reminded me of how great homemade chicken wings are! I’m ashamed to say I had forgotten, it’s been awhile since we’ve made them at home!
I think these inspired me to go back on a chicken wing tear ๐. Thank you!!
Just made these and ohhhh emmm geeee lol. Soooooo tasty!!! Iโm Dominican and Puerto Rican from NYC as well and chica wow this is tasty!!! I love the guava twist mmmmmm hubby and I were licking our finger tips lol thank you
Ayyyyyyy!! I’m so glad you liked it, Josarie! Thanks for letting me know!
Oh my goodness, these look way too amazing!!! <3
Thank you, Susannah! I appreciate it!
Oh my gosh, yes! already prepared food is SO much more expensive! It might save you time but holy moly! Plus, there’s something so satisfying (and delicious) when you know you made something yourself. This looks delicious!
Right?!?! I just trimmed 25lbs of brisket. Untrimmed it cost $1.67/lb, trimmed it was $5.67! I’m telling you, the extra effort is worth the coinage I get to put in my pockets!
omg, totally saving this for the future! that looks so yum!
Thanks for stopping by! I hope you love it!
Wow this looks so good! Totally need to try.
For sure, Jenny! I think you’ll love it!