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Sense & Edibility

Sense & Edibility

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African Recipes

Journey back to the Motherland with these special recipes inspired by my love of the African continent.

Using ingredients native to the Continent, my chef-developed recipes will inspire and intrigue you to delve deeper into the rich culinary traditions of ancient cultures. Recipes like Spicy Pickled Okra and Yuca en Escabeche will leave you wanting more. My Coconut Rice and Wild Grain Casserole are dishes brought to us by the Homeland.

Ready to trace the footsteps of my ancestors? Head over to my Caribbean recipes.

A small bottle of low-sodium adobo on a kitchen counter next to a pan holding two raw chicken breasts.

Low-Sodium Adobo Seasoning Blend

The lemon pepper adobo seasoning is bottled in a plastic spice jar that's sitting in front of a cut lemon and a bowl of peppercorns.

Lemon Pepper Adobo Seasoning (Adobo con Limón y Pimienta)

Caribbean Steamed Cabbage in a square serving dish next to a dark wooden serving spoon and an orange kitchen towel.

Caribbean Steamed Cabbage

Caribbean Coconut Rice in a caldero is garnished with a sprig of fresh thyme.

Coconut Rice (Arroz con Coco)

A clear, glass jar filled with Adobo Seasoning Blend is behind a wooden spoon with the spice blend on it and in front of the ingredients used to make it.

Authentic Adobo Seasoning (Better Than Store-Bought)

A glass bowl of trail mix sits next to a crocheted market bag, a package of mini medjools, and two glass jars filled with the trail mix.

Easy Trail Mix with Mini Medjools

Yuca en Escabeche in a blue bowl garnished with bay leaves.

Yuca en Escabeche (Pickled Yuca)

Spicy Pickled Okra on a small red and white platter next to a blue and white striped kitchen towel.

Spicy Pickled Okra

Wild Grain Casserole with Caramelized Onion, Dates, and Walnuts in a serving bowl in front of a Natural Delights Medjool Dates container and a bowlful of walnuts.

Wild Grain Casserole with Caramelized Onion, Dates, and Walnuts

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