Diet

Chia Oats Fruit Parfaits

Black Eyed Pea Fritters with Sofrito Dipping Sauce

Kale with Tahini Lemon Dressing

Caldo Santo (Coconut Seafood Stew)

Roasted Shrimp Cocktail with Homemade Sauce

Baked Brie Topped with Caramelized Onions

Jamaican-Inspired Rice and Peas

Jerk Pernil (Roast Pork Shoulder)

Sweet Potato Casserole with Coconut Pecan Topping

Apple Pear Butter (Slow Cooker Recipe with Alternate Cooking Methods)

Sweet Potato Maple Pecan Pie

Apple Cinnamon Rolls with Apple Butter Glaze